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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.2
Supplement Facts
Serving Size: 1 Vegetable capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamin mononitrate)
100 mg
8,333%
Riboflavin (vitamin B2)
100 mg
7,692%
Niacin (vitamin B3) (as niacinamide)
100 mg
625%
Vitamin B6 (as pyridoxine HCl)
100 mg
5,882%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
100 mcg
4,167%
Biotin (as d-biotin)
100 mcg
333%
Pantothenic Acid (vitamin B5) (as d-calcium pantothenate)
100 mg
2,000%
Choline (as choline bitartrate)
20 mg
4%
Inositol
100 mg
**
Most Useful Reviews
0
Acne worsened
Too bad for those with acne. Be cautious, as this supplement contains B7 (biotin) and B12, which can exacerbate acne. I suffered a lot of pimples after taking this product. I discovered that B12 and biotin were the culprits due to their high presence. I advise not to take it; you may regret it. Instead, opt for a nutritional yeast form without B12. There’s no fault with Solgar; they are great in my opinion. The issue arises for those with acne who lack B12 receptors, worsening their condition. 😔
Read More
2.5
Developed thrush
Although this may be the best vitamin B complex, I developed a yeast infection soon after taking it. I believe it's better to consume vitamin B separately rather than in a complex. I noticed my urine became darker, highlighting the need for increased water intake. I have decided to discontinue these vitamins and will instead take each one separately, as Solgar’s vitamins are usually effective, which is why I initially chose this B vitamin.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.2
2.5
Developed thrush
Although this may be the best vitamin B complex, I developed a yeast infection soon after taking it. I believe it's better to consume vitamin B separately rather than in a complex. I noticed my urine became darker, highlighting the need for increased water intake. I have decided to discontinue these vitamins and will instead take each one separately, as Solgar’s vitamins are usually effective, which is why I initially chose this B vitamin.
Read More
0
Acne worsened
Too bad for those with acne. Be cautious, as this supplement contains B7 (biotin) and B12, which can exacerbate acne. I suffered a lot of pimples after taking this product. I discovered that B12 and biotin were the culprits due to their high presence. I advise not to take it; you may regret it. Instead, opt for a nutritional yeast form without B12. There’s no fault with Solgar; they are great in my opinion. The issue arises for those with acne who lack B12 receptors, worsening their condition. 😔
Read More
